COULD YOU USE A HEALTH COACH?
- Are you ready to change your story from "nothing works" to "I can't believe I did it!"?
- Are you ready to have the success with your health as you do in other areas of life?
- Are you ready to make time for yourself in the same way you give to others?
- Are you ready for real, life-long change?
WE ARE HERE TO HELP!
- Health coaching provides the support and accountability most of us need to stay on track.
- Health coaching will help determine which areas need tweaking: SKILLS, ACTIONS OR CONCEPTS
SKILLS, ACTIONS & CONCEPTS, OH MY!
- SKILLS: We don't know what we don't know. Let's add to your repertoire of tricks so this time you SUCCEED!
- ACTIONS: Following through on our decisions. No more Monday Motivation that turns to Wednesday Weakness!
- CONCEPTS: *Excuses - we all have them. By listening to your internal messages you'll learn to hone the ones that are working & quiet the ones which aren't serving you.
- COST: We strive to keep health coaching affordable for everyone. Our plans are individualized & the cost can be covered in a number of ways. After our initial consultation you will be presented with a couple of options from which to choose. Our main endeavor is to support you, so we'll do our best to make it affordable for everyone!
This is not a diet or diet coaching – this is HEALTH COACHING!